Synopsis:
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A complete full-body fitness routine you can do at home, featuring intense, calorie-burning exercises based on martial arts including boxing, karate, kung-fu and Muay Thai. Features four personal trainers from friendly to strict, who will guide you through your personalized routines. From 15-minute personal training mode to 3-minute fitness mode, choose the schedule that works for you and get ready to work up a sweat while shedding some pounds.
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